Hampton Hill Medical Centre

94-102 High Street, Hampton Hill, Hampton, Middlesex, TW12 1NY

Telephone: 020 8977 0043

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Self Referrals

We have many Self-Referral options available for our patients to use at Hampton Hill Medical Centre. Visit the links below to view some of our most popular options.

For Physiotherapy

If you are 16 or over and have registered with this GP practice and have muscle or joint pains including strains/sprains/neck or back pain, you can refer yourself to see a physiotherapist without needing a referral from your GP. Please click on the web link below:

https://selfrefer.richmondgpalliance.co.uk/

Self Referral Leaflet

The getUBetter App is provided free of charge by Richmond CCG for patients registered at Hampton Hill Medical Centre. getUBetter provides evidence based digital self-management support for all common musculoskeletal injuries and conditions including back, back and leg, neck, shoulder, knee and ankle pain. It can be accessed on a smartphone or the web and guides you day-by-day through a sequence of exercises and tips to help you get better through a range of new or recurrent musculoskeletal conditions.

For Eyes, Urgent & Minor Problems

If you have a recent problem with your eyes – such as sore eyes, red eyes or visual disturbance you can be assessed and treated by our local Minor Eye Conditions Service.  See leaflet below.

Minor Eye Problems 

Primary Eyecare provides NHS funded eyecare services across large parts of England. The services are available from the majority of local opticians, from the smallest independent practice to the largest national chains. Patients can simply use the following link and put in their Postcode to call the Opticians directly.

For Mental Health Support

Adults can self refer to:
Richmond Well Being – Richmond Wellbeing Service offers a range of free and confidential talking therapies and specialist support to help you feel better.

Richmond Integrated Recovery Service – If you’re concerned about your drinking or drug use but aren’t sure what steps to take, you can find lots of information and advice here.

CRUISE – CRUISE help people through one of the most painful times in life – with bereavement support, information and campaigning.

Children and Parents/Carers can self refer to the following:
Off The Record  – Off The Record Twickenham (OTR) is a registered charity providing the only drop-in counselling, information and sexual health service for young people aged 11–24 who live, work or study in the Borough of Richmond Upon Thames.

Getting it on… provides information and services for young people on Sexual and Mental Health issues, drugs & alcohol and relationship problems.

Young Minds – Young Minds are providing young people with reassurance and advice to help them make positive choices for their mental health and know what to do next if they are struggling.

Richmond AID – Richmond AID is a charity run by and for disabled people in the London Borough of Richmond upon Thames and surrounding areas. They support people of all ages with all disabilities, including physical and sensory impairments, mental health issues and learning difficulties.

Let’s All Talk Mental Health – Let’s all Talk Mental Health offers informative, incisive & practical help from leading experts to support parents and carers of teens struggling with their mental health.

Other useful links include:
HeadSpace App

MoodGym

Beating The Blues

Living Life to the Full

 For Sleep Improvement & Insomnia

Sleepstation is a clinically validated digital sleep service delivering cognitive behavioural therapy for insomnia (CBTi) via a digitally enabled multi-disciplinary team. Our digital care pathway and person- centred approach incorporates dedicated, proactive human support.

Sleepstation – Overview

Sleepstation – Reporting Info

Sleepstation – Steps Involved

Opening Times

  • Monday
    07:30 until 18:30
  • Tuesday
    07:30 until 18:30
  • Wednesday
    08:30 until 18:30
  • Thursday
    08:30 until 18:30
  • Friday
    08:30 until 18:30
  • Saturday
    CLOSED
  • Sunday
    CLOSED
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