Adult Mental Health Support

If you just need to talk, free listening services are available any time of day or night. These services offer confidential support from trained volunteers. You can talk about anything that’s troubling you, no matter how difficult:

Urgent Mental Health Support 24.7 Crisis Lines

Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, or text “YM” if you’re under 19
If you’re under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Heath support can also be found on the NHS Mental Health Services page.

Discover how mental health practitioners in primary care are supporting people to access the right care at the right time here.

Adults can self refer to these Mental Health Organisations:

Richmond Well Being – Richmond Wellbeing Service offers a range of free and confidential talking therapies and specialist support to help you feel better.

Richmond Integrated Recovery Service – If you’re concerned about your drinking or drug use but aren’t sure what steps to take, you can find lots of information and advice here.

CRUISE – CRUISE help people through one of the most painful times in life – with bereavement support, information and campaigning.

Other useful links include:
HeadSpace App

MoodGym

Beating The Blues

Living Life to the Full