Self-Referral options

Self-referral is open for the following clinics & services:

The getUBetter app is provided free of charge by Richmond CCG for patients registered at Hampton Hill Medical Centre. It can be accessed on a Smartphone or on the Web and guides you day-by-day through a sequence of exercises and tips to help you get better from a range of new or recurrent musculoskeletal conditions:
• Lower back pain
• Back and leg pain
• Neck Pain
• Shoulder Pain
• Ankle Pain
• Knee Pain
• Soft Tissue Lower Limb

You will be referred to the App by one of our GPs or Physio, or you can self-register by clicking on the below link or the App image.

Please use an email address that is unique to you and select the condition you need help to manage. You will then be sent an email with all the information you need to get started. You can download the getUBetter App to your Smartphone for easiest access or use the Webapp. If you develop another injury you can select an additional condition from within the app, and it will be added to your account. The app will also connect you to your local; treatment, healthcare providers or support services if needed like Physiotherapy.

https://app.getubetter.com/request-access/1/3def184ad8f4755ff269862ea77393dd

• Physiotherapy

https://hrch.jotform.com/213222527065044

Physiotherapy Self Referral Please click the link to complete this form. hrch.jotform.com

• Covid19 Urgent Eyecare Service in Primary Care (CUES) Replacing Minor Eye Conditions Service (MECS)
  https://primaryeyecare.co.uk/find-a-practice/

• Richmond AID Counselling Service
  http://www.richmondaid.org.uk/

• Let’s All Talk Mental Health (Online Talks to help parents of teens struggling with their mental health)
  https://www.letsalltalkmentalhealth.co.uk/

• Social Prescribing Healthy Lifestyle Resource
  https://www.ruils.co.uk/news/healthy-lifestyle-resource/

•  Maternity
  • https://www.kingstonmaternity.org.uk/your-pregnancy/im-pregnant-what-next/maternity-referral-form.aspx
  • https://www.chelwest.nhs.uk/services/maternity/self-refer-online

• Eye symptoms
  • Eyecare Opticians, 307 Richmond Road, Ham, KT2 5QU, telephone 020 85490331
  • Eye Smile Whitton, 120-122 High Street, Whitton, TW2 7LL, telephone 020 87557900
  • Horrocks & Boyd, 39 Fife Road, Kingston, KT1 1SF, telephone 020 85462481
  • Specsavers Opticians, 3 Quadrant House, Richmond, TW9 1DJ, telephone 020 84399330
  • Specsavers Opticians, 16-18 London Road, Twickenham, TW1 3RR, telephone 020 88317520
  • Specsavers Opticians, 56-58 Clarence Street, Kingston, KT1 1NP, telephone 020 89746677
  • Specsavers Opticians, 72 High Street, New Malden, Surrey, KT3 4ET, telephone 020 83367620

• Psychology & counselling
  • www.richmondwellbeingservice.nhs.uk/get-started/

• Dementia Advisor
  • Email RichmondServices@alzheimers.org.uk  or call 0208 036 9570

• Social Services
  • 020 8891 7971 or email adultsocialservices@richmond.gov.uk

• Swim Pass for medical conditions
  • 020 8831 6133 or email daniel.hughes@richmond.gov.uk

• App to find local services, check symptoms and get advice
  • http://richmond.healthhelpnow.nhs.uk/

• NHS sexual health check by post
  • www.shl.uk/